Mes dernières news

18/03/2013

news

posté à 15h21

hello,

Well done for one week I’m in my preparation for Ironman Klagenfurt, Austria June 30th
The first week went well good with no less than 14H training.
The next two weeks will be to be near the same volume.
My feelings are surprisingly good. My coach, Guy Hemmerlin, I tweaked a plan to adapt this new adventure.

I did a long test "ride" to begin to see what might be failing at mechanics, see what gear ratio to use and also the type of wheel drive.

During the week I would start to swim in the sea in order to regain sensations other than the pool.

Over the days and weeks I will keep you aware of my progress in my planning and also my feeling.

 


Autre news:
24/11/2016 : IRONMAN 70.3 THAILAND
08/05/2016 : Finisher 70.3 Vietnam le 08/05/16
02/05/2016 : Danang vietnam Mai 2016
03/05/2014 : Le Goodfighter Cannondale: Je me suis retrouvé dans les Trois éléments!
02/05/2014 : 70.3 BUSSO: J-1
28/04/2014 : 70.3 BUSSO- Dossard 1150
27/02/2014 : 70.3 BUSSELTON:
03/07/2013 : dID nOT fINISH IM Klugenfurt 2013
28/06/2013 : J-2 for IM Austria
27/06/2013 : J-3 Enregistrement


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